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Kodi botolo lamadzi lanji lomwe liyenera kuyenda panja?

Ndakhala ndikuganiza kuti kuchuluka kwa botolo lamadzi lomwe aliyense amanyamula akamatuluka kumadalira kusankha kwake. Lisakhale funso lofunika kuyankhidwa mwadala. Mwinanso ndi chifukwa cha kufika kwa chilimwe posachedwapa. Panthawiyi, pali abwenzi ambiri omwe asiya mauthenga ndikufunsanso mafunso ofanana, kotero lero ndingonena mawu ochepa chabe ndi malingaliro anga, ndikuyembekeza kukupatsani thandizo posankha.

 

Pali njira zambiri zoyendera panja, ndipo zolinga zomwe mukufuna kukwaniritsa ndizosiyanasiyana, ndiye mungatani kuti mugwirizanitse kuchuluka kwa mabotolo amadzi omwe amagwiritsidwa ntchito poyenda? Mwachiwonekere izi sizingakhale zogwirizana, kotero kunyamula botolo la madzi la mphamvu yoyenera pamene mukuyenda panja kumasinthasintha. Mkonzi amagwiritsa ntchito zitsanzo ndi zochitika kuti zikuthandizeni kusanthula kapu yamadzi yomwe ili yoyenera kuyenda panja.

Pali njira zambiri zochitira masewera olimbitsa thupi panja, monga masewera olimbitsa thupi, masewera olimbitsa thupi, kupalasa njinga, etc. Pochita masewera olimbitsa thupi kwakanthawi kochepa, nthawi zambiri mumanyamula 600-1000 ml. Botolo lamadzi ndilokwanira. Ngati mukuchita masewera olimbitsa thupi molimbika komanso kwa nthawi yayitali, mkonzi amalimbikitsa kuti mubweretse botolo lamadzi pafupifupi malita 1.5. Kawirikawiri malita 1.5 a madzi akhoza kukumana ndi kumwa madzi tsiku ndi tsiku kwa anthu wamba, komanso angagwiritsidwe ntchito pa nkhani yaing'ono 1000 zopatsa mphamvu. Pezani zosowa zamadzi za anthu mkati mwa maola anayi.

Kuyenda panja makamaka kwantchito. Pamenepa, aliyense anazolowera kunyamula matumba. Nthawi zambiri zikwama za amuna zimakhala zazikulu. Mutha kunyamula botolo lamadzi molingana ndi nthawi yaulendo wanu komanso momwe chilengedwe chilili. Kuonjezera apo, amuna amamwa madzi ochulukirapo. Itha kunyamula mabotolo amadzi a 500-750ml. Matumba aakazi ndi ang'onoang'ono ndipo amatha kunyamula kapu yamadzi ya 180-400ml potengera kulimba kwa thupi kwa amayi komanso kumwa madzi tsiku lililonse. Ndizopepuka komanso zosavuta kuti amayi aziyika kapu yamadzi m'thumba.

Maulendo ena akunja ndi cholinga chogula. Pankhaniyi, mkonzi amalimbikitsa kuti mubweretse botolo lamadzi pafupifupi 300 ml. Ngati mumakonda kumwa madzi otentha, 300 ml ya madzi otentha amathanso kugwiritsidwa ntchito panthawiyo, chifukwa kugula N'kosavuta kugula zakumwa zosiyanasiyana m'malo ambiri, komanso zimakhala zosavuta kubwezeretsanso madzi m'malo odyera.

Anzanu omwe amayenda panja maulendo ataliatali kapena ochita bizinesi akulimbikitsidwa kunyamula botolo lamadzi la 300-600 ml. Pazifukwa zotere, ngati mukuyenda kwa nthawi yayitali, sankhani botolo la 600 ml. Ngati mutenga zoyendera kwa nthawi yayitali, mutha kusankha botolo la 300 ml.

Chinthu chomaliza ndi chapadera kwambiri. Kwa makanda, ana ang'onoang'ono ndi okalamba omwe akufunika kutsagana ndi kusamaliridwa nthawi iliyonse, ndi bwino kuti anthu omwe akutsagana nawo ayese kunyamula kapu yamadzi yokhala ndi mphamvu yopitilira 1000 ml, chifukwa madziwo amayenera kunyamula. kapu yomwe amanyamula nthawi zambiri samangogwiritsa ntchito madzi akumwa okha.

Mwachidule, aliyense ayenera kupanga zisankho motengera momwe amakhalira komanso momwe angasangalalire poyenda panja. Zomwe ndimayika patsogolo ndi malingaliro aumwini. Kupatula apo, pali anthu ambiri omwe sagwiritsa ntchito mabotolo amadzi m'moyo watsiku ndi tsiku m'dera lamasiku ano. Nkhaniyi sinafotokoze zonse kapena zofunikira. Aliyense ayenera kunyamula botolo la madzi poyenda.


Nthawi yotumiza: Dec-27-2023