Nthano yothamanga imagawana chinsinsi cha chikho cha thermos

Lero ndikufuna kugawana nanu chinsinsi chaching'ono chokhudza kapu ya thermos, yomwe ilinso chida choyenera kwa ine pothamanga tsiku ndi tsiku!

Monga wochirikiza moyo wathanzi, ndimathamanga makilomita 5 tsiku lililonse kuti ndilowetse mphamvu m’thupi langa. Panthawi imeneyi, kukhala ndi hydrated ndikofunikira. Ndipo chikho changa cha thermos chakhala bwenzi langa lapamtima!

Choyamba, ndikufuna ndikuuzeni kuchuluka kwa madzi omwe muyenera kumwa patsiku kuti muwonekere kuti ndi okwanira? Malinga ndi kafukufuku wa akatswiri, munthu wamkulu ayenera kumwa pafupifupi 2,000 ml ya madzi tsiku lililonse. Popeza ndimachita masewera olimbitsa thupi tsiku ndi tsiku, ndimawonjezera madzi owonjezera kuti thupi langa lisamayende bwino. Chifukwa chake, ndisankha kapu ya thermos yokhala ndi mphamvu ya 600 ml ngati "pet" yanga.

Popeza mwasankha kapu ya 600ml ya thermos, mwachibadwa muyenera kuonetsetsa kuti mumamwa mokwanira tsiku lililonse. Komabe, sizowona kuti ndibweretse thermos yodzazidwa ndi 600ml yamadzi paulendo uliwonse chifukwa ndi wolemera kwambiri. Chifukwa chake, ndidatengera njira ina yanzeru: imwani madzi okwanira musanayambe kuthamanga, kenaka mubweretse botolo la thermos lodzaza ndi madzi 300 ml.

Ndisanayambe kuthamanga, ndimamwa 300 ml ya madzi ndikudzaza thermos ndi 300 ml. Mwanjira imeneyi, madzi a m’chikhowo amandikwana kuti ndidzidzadzire ndekha pamene ndikuthamanga! Ndimamwa madzi pafupipafupi pothamanga kuti thupi langa likhale ndi madzi okwanira. Kuonjezera apo, mphamvu ya kutentha kwa kapu ya thermos ndiyofunikanso kwambiri, yomwe imatha kuonetsetsa kuti madzi omwe ndimamwa amakhalabe otentha komanso amakwaniritsa ludzu langa.

Zachidziwikire, ndigwiritsanso ntchito kapu ya thermos nthawi zina kupatula kuthamanga. Kaya ndikugwira ntchito, ndikuphunzira kapena ndikuyenda, ndi mnzanga wapamtima. Kukhala ndi chizoloŵezi chokhala ndi moyo wabwino n'kofunika kwambiri kuti mukhale ndi thanzi labwino, ndipo kumwa madzi ndi chimodzi mwa izo.

Kubweretsa kapu ya thermos kuti ibweretse madzi nthawi iliyonse komanso kulikonse sikumangosunga madzi a m'thupi, komanso kumandipatsa mphamvu zambiri zabwino. Kaya kuli kotentha kapena kozizira, kapu ya thermos imatha kundifunditsa. Komanso, pogula kapu ya thermos, ndimayang'anitsitsa zakuthupi ndi kapangidwe kake kuti ndiwonetsetse kuti madzi abwino sakukhudzidwa komanso kuti ndi osavuta kunyamula.

Mwachidule, kukhala ndi thanzi labwino ndilo lingaliro langa. Kuti ndisangalale ndi kuthamanga m'mawa uliwonse, ndimadzisamalira ndikudziperekeza pasadakhale, kuyambira posankha kapu yoyenera ya thermos. Panthawi yothamanga, ndimakhala wopanda madzi kuti ndikhale ndi mphamvu nthawi zonse. Wang'ono, ndikufuna ndikuuzeni kuti mumayendedwe ofunikirawa, kuwonetsetsa kuti chikho chanu cha thermos chimagwiritsa ntchito madzi okwanira tsiku lililonse kungakuthandizeni kukhala ndi moyo wokhutiritsa komanso wathanzi!