mabotolo angati amadzi ndi galoni

Kodi nthawi zambiri mumadzifunsa kuti ndi mabotolo angati amadzi omwe amafunikira kupanga galoni lamadzi?Ngati ndi choncho, simuli nokha.Kukhala wopanda madzi ndi kofunika masiku ano, ndipo ambiri a ife timagwiritsa ntchito mabotolo amadzi kuti titero.Mu positi iyi, tiwona kuchuluka kwa mabotolo amadzi omwe amapanga galoni.

Tisanayambe, ndikofunika kumvetsetsa muyeso wa galoni.Galoni imodzi ikufanana ndi ma ola 128 amadzimadzi.Chifukwa chake ngati mukuyesera kudziwa kuti ndi mabotolo angati omwe amapanga galoni lamadzi, ndikofunikira kudziwa kukula kwa mabotolo anu amadzi.

Pamsika pali mabotolo ambiri amadzi akulu osiyanasiyana.Zina mwazinthu zodziwika bwino ndi 16 oz, 20 oz, ndi 32 oz.Kuti zitheke, tigwiritsa ntchito botolo lamadzi lodziwika kwambiri, lomwe ndi 16 oz.

Kuti mudziwe kuti ndi mabotolo angati a madzi a 16 omwe amapanga galoni, ingogawani 128 ndi 16. Zotsatira zake ndi 8. Choncho, mabotolo asanu ndi atatu a madzi a 16-ounce amafunika kupanga galoni imodzi.

Tsopano, mwina mukuganiza kuti chifukwa chiyani kudziwa kuchuluka kwa mabotolo amadzi a galoni ndikofunikira.Yankho lake ndi losavuta - limakuthandizani kuti muzisunga madzi omwe mumamwa.Monga tanenera kale, kukhala ndi madzi okwanira ndikofunikira pa thanzi lanu.Podziwa kuti ndi mabotolo angati omwe ali mu galoni ya madzi, mukhoza kuyang'anitsitsa kuchuluka kwa madzi omwe mumamwa tsiku lililonse.

Mwachitsanzo, ngati mumamwa mabotolo 4 amadzi patsiku, mukungomwa theka la galoni la madzi.Koma mukamwa mabotolo 8 amadzi patsiku, mukumwa madzi okwanira galoni.Ichi chingakhale chida chothandiza ngati mukufuna kukhala pamwamba pa zolinga zanu za hydration.

Kuwonjezera pa kufufuza madzi omwe mumamwa, kudziwa kuti ndi magaloni angati a madzi omwe muli nawo kumathandiza ngati mukukonzekera ulendo kapena ulendo.Podziwa kuchuluka kwa madzi omwe muyenera kupita nawo, mukhoza kuonetsetsa kuti mumakhalabe ndi madzi mukakhala kunja.

Koma bwanji za mabotolo amadzi ogwiritsidwanso ntchito?Kodi zimakhudza bwanji equation?Ngakhale mabotolo amadzi ogwiritsidwanso ntchito amabwera mosiyanasiyana, kukula kofala kwambiri ndi 32 oz.Kuti mudziwe kuchuluka kwa mabotolo amadzi a 32-ounce omwe amapanga galoni, ingogawani 128 ndi 32. Zotsatira zake ndi 4. Choncho, mabotolo anayi amadzi a 32 amafunikira kuti apange galoni imodzi.

Zonsezi, kudziwa kuti ndi mabotolo angati omwe ali mu galoni yamadzi ndi chida chothandiza kuti mukhale ndi hydrated ndikutsata madzi omwe amamwa.Kaya mumagwiritsa ntchito mabotolo amadzi otayidwa kapena ogwiritsidwanso ntchito, kumvetsetsa masamu kumbuyo kwa kukula kwa botolo lanu lamadzi kungakuthandizeni kukwaniritsa zolinga zanu za hydration.Chifukwa chake, nthawi ina mukadzadzifunsa kuti ndi mabotolo angati omwe ali mu galoni yamadzi, yankho liri pamanja mwanu.