Yeretsani mabotolo amadzi amasewera mosavuta, maupangiri 6 kuti mukhale katswiri

Nyengo imakhala yotentha m'chilimwe.Sikokokomeza "kutuluka kwa mphindi zisanu ndikutuluka thukuta kwa maola awiri".Ndikofunikira kwambiri kubwezeretsanso madzi munthawi yake pamasewera akunja.Mabotolo amasewera akhala chimodzi mwazofunikira zatsiku ndi tsiku kwa okonda masewera chifukwa cha kulimba kwawo, chitetezo komanso kusavuta.Anzanu ambiri amakonda kumwa zakumwa zamasewera zokhala ndi shuga, koma sadziwa kuti iyi ndi "hotbed" ya mabakiteriya ndi nkhungu, choncho sungani mabotolo amasewera Kuyeretsa ndikofunikira kwambiri, lero ndikufotokozerani malangizo 6 osavuta kuyeretsa. za mabotolo amadzi amasewera.

1. Kuyeretsa pamanja pakapita nthawi mukatha kugwiritsa ntchito

Ndikosavuta komanso kupulumutsa ntchito kuyeretsa kapu yamadzi yogwiritsidwa ntchito munthawi yake, chifukwa mutatha kuchita masewera olimbitsa thupi, kumamatira kwa zakumwa ndi thukuta kumakhala kovutirapo, kotero kumatha kutsukidwa ndi nthawi.Kuonjezera zotsukira kumadzi oyera kumatha kupangitsa kuti chikho chamadzi chiwoneke chatsopano, komanso kuyeretsa panthawi yake kumachepetsanso kukula kwa mabakiteriya.

2. Kuyeretsa ndi burashi ya botolo

Magalasi ena amadzi amasewera amakhala ndi timipata tating'ono, ndipo manja athu sangathe kufika pansi kuti ayeretsedwe bwino.Panthawi imeneyi, burashi ya botolo imakhala yothandiza.Burashi ya botolo limodzi ndi chotsukira pang'ono ndi choyera kuposa kuyeretsa pamanja.

3. Kumbukirani kuyeretsa chivindikiro

Pochita masewera olimbitsa thupi ndikugwiritsa ntchito chikho chamadzi, zakumwa zina zimamatira ku chivindikiro cha chikho, chomwe ndi malo omwe amakhudza milomo yathu, ndipo amafunika kutsukidwa nthawi yake.Timayika sopo wamba mumtsuko, kukanikiza mtsuko kuti sopo wamba azituluka pamphuno kuti ayeretse bwino.

4. Osagwiritsa ntchito ubweya wachitsulo

Kugwiritsa ntchito molakwika zida zolimba zaukhondo monga mipira yachitsulo zimakanda khoma lamkati la ketulo, koma ndizosavuta kubisa dothi, kotero kuti zida zolimba zaukhondo siziyenera.

5. Kuyanika

Mabakiteriya ndi nkhungu zimakonda malo achinyezi, kotero njira yabwino yoyeretsera botolo lamasewera ndikuwumitsa.Pambuyo pa kusamba kulikonse, tsegulani chivindikirocho ndikuchiyika mozondoka kuti madziwo aziuma mwachibadwa, zomwe zingapewe kuipitsidwa kwachiwiri komwe kungayambitsidwe ndi madzi otsalawo.Onetsetsani kuti musasunge magalasi akumwera anyowa ndi zotchingira.

6. Pewani kusamba ndi madzi otentha

Mitundu yambiri ya mabotolo amasewera imakhala ndi zigawo zapulasitiki, zomwe sizingathe kupirira kutentha kwakukulu.Kutentha kwambiri kumawononga zinthu zapulasitiki ndikufupikitsa moyo wautumiki wa mabotolo amasewera.Choncho, musawasambitse ndi madzi otentha.

Ndizosapeweka kuti botolo lamasewera lidzagwedezeka ndikugwedezeka pambuyo pogwiritsidwa ntchito kwa nthawi yaitali.Kuyeretsa mosamala kumatha kuwononganso botolo lamadzi.Pamene dothi mkati mwa botolo la madzi silili losavuta kuchotsa, muyenera kuganizira m'malo mwake ndi botolo la masewera atsopano.