Kodi kapu yaying'ono yamadzi ingathandize anthu kukhalabe ofunda tsiku lililonse kumayambiriro kwa autumn?

Kodi kapu yaying'ono yamadzi ingathandize anthu kukhalabe ofunda tsiku lililonse kumayambiriro kwa autumn? Yankho ndi lakuti inde.

Pambuyo pa chilimwe chotentha, matupi a anthu amafunika kusintha ndi kupuma. Zakudya zachiwawa sizoyenera matupi a anthu, zomwe zimakhala ngati magalasi akuphulika pamene akutsika kuchokera kutentha kwambiri mpaka kutentha kwambiri panthawi yomweyo. Mankhwala achi China amaphunzitsa kuti thupi la munthu liyenera kukhala logwirizana ndi yin ndi yang. Pokhapokha pogwiritsira ntchito zopatsa mphamvu zofatsa m’pamene matupi a anthu angafike pogwirizana mwachibadwa ndikukhala athanzi.

Kodi kapu yaing’ono yamadzi ingakhutiritse bwanji zosoŵa za tsiku ndi tsiku za anthu za kutentha ndi chakudya? Choyamba, kutentha ndi tonic sikovuta monga momwe anthu amaganizira, ndipo sikofunikira kugwiritsa ntchito mankhwala ovomerezeka aku China kuti akwaniritse izi. Mankhwala achi China ndi ochuluka komanso ozama, ndipo akale ochenjera adapeza njira zotsimikiziridwa zotenthetsera ndi kudyetsa thupi kuchokera ku zakudya zina za tsiku ndi tsiku. Kupanga madeti ofiira ndi mawolfberries ndi madzi ofunda ndikumwa chikho chimodzi m'mawa uliwonse, masana ndi madzulo kumatha kukhala ndi zotsatira zowonjezera magazi ndi qi.

Kuphika walnuts ndi longan ndi madzi otentha, chikho chimodzi m'mawa ndi madzulo sichingangowonjezera magazi ndi qi, koma kumwa kwa nthawi yaitali kungathandizenso kusintha kwa neurasthenia.

Wiritsani nyemba zakuda m'madzi otentha kwa theka la ola, ndipo gwiritsani ntchito madzi a nyemba zakuda kuti mupange madeti ofiira, walnuts, ndi osmanthus, zomwe zingachepetse kukula kwa tsitsi loyera ndikuwongolera ntchito ya impso.

Ma tiyi oteteza thanzi ndi otenthawa ayenera kutenthedwa, kotero ngati mukufuna kukonza thanzi lanu motere m'dzinja, mutha kusankha kapu yamadzi yagalasi yokhala ndi magalasi awiri kapena kapu yachitsulo chosapanga dzimbiri cha thermos.